Virginia Teasdale v500m/2:00r...1 row
500
Meters
2:02.4
Time
2:02.4
Pace
32
Calories
162
Heart Rate
| Rest Distance | 193 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 693 |
| Overall Time | 4:02.4 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 76 |
| Drag Factor | 108 |
May 25, 2026 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:02.4 | 500 | 2:02.4 | 191 | 941 | 26 | 162 | |
| 2:02.4 | 500 | 2:02.4 | 191 | 941 | 26 | 162 | |
| r: 2:00 | 193 | ||||||
| r193 |
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Workout Graph
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