Virginia Teasdale 5x500m/2:00r row
2,500
Meters
10:10.6
Time
2:02.1
Pace
163
Calories
168
Heart Rate
| Rest Distance | 891 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,391 |
| Overall Time | 20:10.6 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
| Stroke Count | 370 |
| Drag Factor | 109 |
May 25, 2026 18:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.6 | 2,500 | 2:02.1 | 192 | 961 | 25 | 168 |
| 2:02.4 | 500 | 2:02.4 | 191 | 941 | 25 | 166 |
| 2:03.7 | 500 | 2:03.7 | 185 | 931 | 25 | 168 |
| 2:01.8 | 500 | 2:01.8 | 194 | 975 | 26 | 169 |
| 2:01.7 | 500 | 2:01.7 | 194 | 976 | 26 | 170 |
| 2:01.1 | 500 | 2:01.1 | 197 | 981 | 26 | 170 |
| r891 |
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Workout Graph
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