Virginia Teasdale 10x350m/2:00r row
3,500
Meters
13:53.2
Time
1:59.0
Pace
231
Calories
165
Heart Rate
| Rest Distance | 1,937 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,437 |
| Overall Time | 33:53.2 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 617 |
| Drag Factor | 108 |
June 13, 2026 21:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:53.2 | 3,500 | 1:59.0 | 208 | 998 | 28 | 165 |
| 1:23.4 | 350 | 1:59.1 | 207 | 992 | 28 | 159 |
| 1:23.4 | 350 | 1:59.1 | 207 | 992 | 28 | 162 |
| 1:23.3 | 350 | 1:59.0 | 208 | 993 | 29 | 165 |
| 1:23.4 | 350 | 1:59.1 | 207 | 992 | 28 | 165 |
| 1:23.3 | 350 | 1:59.0 | 208 | 993 | 28 | 167 |
| 1:23.6 | 350 | 1:59.4 | 205 | 990 | 28 | 167 |
| 1:23.3 | 350 | 1:59.0 | 208 | 993 | 28 | 168 |
| 1:23.6 | 350 | 1:59.4 | 205 | 990 | 28 | 167 |
| 1:23.6 | 350 | 1:59.4 | 205 | 990 | 28 | 168 |
| 1:22.2 | 350 | 1:57.4 | 216 | 1051 | 29 | 168 |
| r1,937 |
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Workout Graph
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