Virginia Teasdale 2x12:00/4:00r row
5,277
Meters
24:00.0
Time
2:16.4
Pace
312
Calories
167
Heart Rate
| Rest Distance | 733 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,010 |
| Overall Time | 32:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 635 |
| Drag Factor | 108 |
June 25, 2026 15:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,277 | 2:16.4 | 138 | 780 | 23 | 167 |
| 12:00.0 | 2,637 | 2:16.5 | 138 | 780 | 23 | 162 |
| 12:00.0 | 2,640 | 2:16.3 | 138 | 780 | 23 | 173 |
| r733 |
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Workout Graph
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