Virginia Teasdale 12:45 row
2,428
Meters
12:45.3
Time
2:37.5
Pace
136
Calories
137
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 267 |
| Drag Factor | 109 |
June 29, 2026 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:45.3 | 2,428 | 2:37.5 | 89 | 639 | 136 | 20 | 137 |
| 5:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 21 | 141 |
| 10:00.0 | 977 | 2:33.5 | 97 | 660 | 55 | 22 | 135 |
| 12:45.3 | 461 | 2:59.2 | 61 | 588 | 27 | 19 | 135 |
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