Virginia Teasdale 5x750m/3:00r row
3,750
Meters
15:22.7
Time
2:03.0
Pace
242
Calories
165
Heart Rate
| Rest Distance | 1,002 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,752 |
| Overall Time | 30:22.7 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 110 |
June 29, 2026 18:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.7 | 3,750 | 2:03.0 | 188 | 944 | 27 | 165 |
| 3:05.1 | 750 | 2:03.4 | 186 | 933 | 27 | 154 |
| 3:04.2 | 750 | 2:02.8 | 189 | 938 | 28 | 169 |
| 3:03.6 | 750 | 2:02.4 | 191 | 960 | 27 | 169 |
| 3:05.2 | 750 | 2:03.4 | 186 | 952 | 27 | 168 |
| 3:04.6 | 750 | 2:03.0 | 188 | 936 | 28 | 166 |
| r1,002 |
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Workout Graph
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