Virginia Teasdale 12:43 row
2,518
Meters
12:43.3
Time
2:31.5
Pace
143
Calories
150
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 279 |
| Drag Factor | 109 |
July 12, 2026 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:43.3 | 2,518 | 2:31.5 | 101 | 674 | 143 | 21 | 150 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 22 | 142 |
| 10:00.0 | 999 | 2:30.1 | 103 | 684 | 57 | 22 | 152 |
| 12:43.3 | 519 | 2:37.3 | 90 | 683 | 31 | 21 | 156 |
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Workout Graph
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