Virginia Teasdale 7:01 row
1,400
Meters
7:01.8
Time
2:30.6
Pace
75
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 150 |
| Drag Factor | 110 |
July 22, 2026 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:01.8 | 1,400 | 2:30.6 | 102 | 640 | 75 | 21 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 22 |
| 7:01.8 | 403 | 2:31.1 | 101 | 620 | 21 | 21 |
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Workout Graph
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