Virginia Teasdale 1:14 row
154
Meters
1:14.0
Time
4:00.2
Pace
8
Calories
129
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 16 |
| Stroke Count | 20 |
| Drag Factor | 119 |
August 30, 2026 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14.0 | 154 | 4:00.2 | 25 | 389 | 8 | 16 | 129 |
| 1:14.0 | 155 | 3:58.7 | 26 | 389 | 8 | 16 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.