Virginia Teasdale 1x3:00/3:00r row
715
Meters
3:00.0
Time
2:05.8
Pace
45
Calories
167
Heart Rate
| Rest Distance | 270 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 985 |
| Overall Time | 6:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 112 |
September 07, 2026 10:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 715 | 2:05.8 | 175 | 900 | 27 | 167 |
| 3:00.0 | 715 | 2:05.8 | 175 | 900 | 27 | 167 |
| r270 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.