Virginia Teasdale 5x150m/1:00r row
750
Meters
2:49.2
Time
1:52.8
Pace
51
Calories
| Rest Distance | 763 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,513 |
| Overall Time | 7:49.2 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 37 |
| Stroke Count | 203 |
| Drag Factor | 129 |
September 19, 2026 11:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.2 | 750 | 1:52.8 | 244 | 1085 | 37 | |
| 0:35.1 | 150 | 1:57.0 | 219 | 1025 | 38 | |
| 0:33.3 | 150 | 1:51.0 | 256 | 1081 | 36 | |
| 0:33.1 | 150 | 1:50.3 | 261 | 1196 | 38 | |
| 0:33.8 | 150 | 1:52.6 | 245 | 1065 | 37 | |
| 0:33.8 | 150 | 1:52.6 | 245 | 1065 | 36 | |
| r763 |
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Workout Graph
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