Virginia Teasdale 16:11 row
3,003
Meters
16:11.0
Time
2:41.6
Pace
156
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 323 |
| Drag Factor | 82 |
September 21, 2026 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:11.0 | 3,003 | 2:41.6 | 83 | 578 | 156 | 19 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 20 |
| 10:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 18 |
| 15:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 21 |
| 16:11.0 | 215 | 2:45.1 | 78 | 557 | 11 | 21 |
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Workout Graph
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