Virginia Teasdale 5x200m/1:00r row
1,000
Meters
3:48.8
Time
1:54.4
Pace
70
Calories
| Rest Distance | 749 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,749 |
| Overall Time | 8:48.8 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 36 |
| Stroke Count | 231 |
| Drag Factor | 123 |
September 26, 2026 16:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1101 | 36 | |
| 0:45.8 | 200 | 1:54.5 | 233 | 1100 | 37 | |
| 0:45.9 | 200 | 1:54.7 | 232 | 1098 | 37 | |
| 0:45.5 | 200 | 1:53.7 | 238 | 1107 | 36 | |
| 0:45.5 | 200 | 1:53.7 | 238 | 1107 | 34 | |
| 0:46.1 | 200 | 1:55.2 | 229 | 1093 | 36 | |
| r749 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.