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May 8 Seven World Records for 97-year-old Val Coleman
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May 4 From Erg to Ocean
Apr 29 Finn Hamill’s Journey to the World Stage

Virginia Teasdale

Log

Date Workout Score Ave Comments Action
12/28/23 9:19 1,800m 2:35.3 View workout
12/22/23 40:00 6,877m 2:54.4 View workout
12/18/23 2x6:00/3:00r 2,680m 2:14.3 View workout
12/18/23 4x0:30/2:00r 407m 2:27.4 View workout
12/18/23 11:55 2,154m 2:46.1 View workout
12/15/23 40:00 6,481m 3:05.1 View workout
12/14/23 30:03 5,612m 2:40.6 View workout
12/11/23 2x6:00/3:00r 2,633m 2:16.7 View workout
12/11/23 12:08 2,227m 2:43.5 View workout
12/08/23 36:41 6,775m 2:42.4 View workout
12/05/23 31:59 4,244m 3:46.1 View workout
12/04/23 5000m 22:35.4 2:15.5 View workout
12/04/23 8:07 1,547m 2:37.6 View workout
11/28/23 5:01 922m 2:43.3 View workout
11/28/23 29:13 5,478m 2:40.0 View workout
11/27/23 1:03 122m 4:21.8 View workout
11/27/23 2500m 10:59.3 2:11.8 View workout
11/27/23 7:59 1,560m 2:33.7 View workout
11/20/23 2:05 261m 3:59.6 View workout
11/20/23 20:00 4,437m 2:15.2 View workout
11/20/23 3x250m/1:00r 3:17.1 2:11.4 View workout
11/20/23 6:54 1,267m 2:43.7 View workout
11/17/23 30:00 5,719m 2:37.3 View workout
11/14/23 18:00 3,984m 2:15.5 View workout
11/14/23 3x250m/1:30r 3:22.9 2:15.2 View workout