Łukasz Pietruszka 10000m row

10,000m

Meters

45:12.1

Time

2:15.6

Pace

590

Calories

152

Heart Rate

Average Watts140
Calories Per Hour783
Stroke Rate28

November 01, 2023 19:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:12.1 10,000m 2:15.6 140 783 28 152
9:24.4 2,000m 2:21.1 125 728 28 155
9:12.8 4,000m 2:18.2 133 756 28 148
8:51.1 6,000m 2:12.7 150 814 29 155
9:06.3 8,000m 2:16.5 137 772 29 143
8:37.5 10,000m 2:09.3 162 856 30 163