Stéphanie Faroppa 6000m row
6,000m
Meters
25:59.6
Time
2:09.9
Pace
356
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 559 |
| Drag Factor | 87 |
November 08, 2021 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:59.6 | 6,000m | 2:09.9 | 159 | 848 | 21 |
| 0:59.2 | 250m | 1:58.4 | 211 | 1025 | 30 |
| 1:05.4 | 500m | 2:10.8 | 156 | 838 | 21 |
| 1:06.3 | 750m | 2:12.6 | 150 | 816 | 20 |
| 0:58.5 | 1,000m | 1:57.0 | 219 | 1052 | 30 |
| 1:07.3 | 1,250m | 2:14.6 | 144 | 793 | 20 |
| 1:07.3 | 1,500m | 2:14.6 | 144 | 793 | 19 |
| 1:07.0 | 1,750m | 2:14.0 | 145 | 800 | 19 |
| 1:07.0 | 2,000m | 2:14.0 | 145 | 800 | 19 |
| 1:00.5 | 2,250m | 2:01.0 | 198 | 979 | 26 |
| 1:08.5 | 2,500m | 2:17.0 | 136 | 768 | 19 |
| 1:00.1 | 2,750m | 2:00.2 | 202 | 993 | 27 |
| 1:07.7 | 3,000m | 2:15.4 | 141 | 785 | 20 |
| 1:07.5 | 3,250m | 2:15.0 | 142 | 789 | 18 |
| 1:06.9 | 3,500m | 2:13.8 | 146 | 802 | 19 |
| 1:07.4 | 3,750m | 2:14.8 | 143 | 791 | 19 |
| 1:06.8 | 4,000m | 2:13.6 | 147 | 805 | 19 |
| 0:57.9 | 4,250m | 1:55.8 | 225 | 1075 | 31 |
| 1:08.9 | 4,500m | 2:17.8 | 134 | 760 | 20 |
| 1:07.9 | 4,750m | 2:15.8 | 140 | 780 | 20 |
| 0:57.8 | 5,000m | 1:55.6 | 227 | 1079 | 31 |
| 1:07.9 | 5,250m | 2:15.8 | 140 | 780 | 20 |
| 1:06.0 | 5,500m | 2:12.0 | 152 | 823 | 18 |
| 1:05.2 | 5,750m | 2:10.4 | 158 | 843 | 18 |
| 1:04.8 | 6,000m | 2:09.6 | 161 | 853 | 19 |
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Workout Graph
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