Stéphanie Faroppa v2000m/4:00r...3 row
6,000m
Meters
25:40.3
Time
2:08.3
Pace
370
Calories
| Rest Distance | 2,354m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,354m |
| Overall Time | 41:40.3 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 829 |
| Drag Factor | 87 |
October 14, 2021 15:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:40.3 | 6,000m | 2:08.3 | 165 | 869 | 22 | |
| 8:38.5 | 2,000m | 2:09.6 | 161 | 853 | 22 | |
| r: 4:00 | 543m | |||||
| 8:34.6 | 2,000m | 2:08.6 | 164 | 865 | 22 | |
| r: 4:00 | 463m | |||||
| 8:27.2 | 2,000m | 2:06.8 | 172 | 890 | 23 | |
| r: 8:00 | 1,348m | |||||
| r2,354m |
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Workout Graph
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