Stéphanie Faroppa 20:00 row
4,067
Meters
20:00.0
Time
2:27.5
Pace
223
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 85 |
September 23, 2021 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,067 | 2:27.5 | 109 | 669 | 223 | 18 |
| 4:00.0 | 782 | 2:33.4 | 97 | 630 | 42 | 18 |
| 8:00.0 | 809 | 2:28.3 | 107 | 660 | 44 | 18 |
| 12:00.0 | 818 | 2:26.6 | 111 | 675 | 45 | 18 |
| 16:00.0 | 828 | 2:24.9 | 115 | 690 | 46 | 18 |
| 20:00.0 | 830 | 2:24.5 | 116 | 690 | 46 | 18 |
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Workout Graph
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