Stéphanie Faroppa v500m/1:00r...4 row
2,000m
Meters
8:00.2
Time
2:00.0
Pace
131
Calories
| Rest Distance | 549m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,549m |
| Overall Time | 12:00.2 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Stroke Count | 281 |
| Drag Factor | 86 |
December 02, 2021 13:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.2 | 2,000m | 2:00.0 | 202 | 996 | 27 | |
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 26 | |
| r: 1:00 | 164m | |||||
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 26 | |
| r: 1:00 | 157m | |||||
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 27 | |
| r: 1:00 | 144m | |||||
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 30 | |
| r: 1:00 | 84m | |||||
| r549m |
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Workout Graph
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