Stéphanie Faroppa 30:03 row
6,714
Meters
30:03.7
Time
2:14.3
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
June 04, 2022 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.7 | 6,714 | 2:14.3 | 144 | 790 | 396 | 19 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 19 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 23 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 19 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 19 |
| 25:00.0 | 13 | 3:12:18.4 | 0 | 300 | 0 | 16 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 18 |
| 30:03.7 | 1,110 | 0:01.6 | 75600000 | 63243 | 65 | 19 |
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Workout Graph
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