Stéphanie Faroppa 6000m row
6,000
Meters
26:19.0
Time
2:11.5
Pace
353
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 632 |
| Drag Factor | 83 |
September 11, 2022 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:19.0 | 6,000 | 2:11.5 | 154 | 804 | 353 | 24 |
| 1:05.0 | 250 | 2:10.0 | 159 | 830 | 15 | 25 |
| 1:05.0 | 500 | 2:10.0 | 159 | 830 | 15 | 24 |
| 1:02.9 | 750 | 2:05.8 | 176 | 858 | 15 | 27 |
| 1:03.3 | 1,000 | 2:06.6 | 172 | 853 | 15 | 26 |
| 1:10.0 | 1,250 | 2:20.0 | 128 | 720 | 14 | 19 |
| 1:03.3 | 1,500 | 2:06.6 | 172 | 853 | 15 | 26 |
| 1:03.3 | 1,750 | 2:06.6 | 172 | 853 | 15 | 27 |
| 1:02.6 | 2,000 | 2:05.2 | 178 | 862 | 15 | 28 |
| 1:02.9 | 2,250 | 2:05.8 | 176 | 858 | 15 | 28 |
| 1:13.1 | 2,500 | 2:26.2 | 112 | 640 | 13 | 19 |
| 1:05.1 | 2,750 | 2:10.2 | 159 | 829 | 15 | 23 |
| 1:04.7 | 3,000 | 2:09.4 | 162 | 834 | 15 | 24 |
| 1:04.4 | 3,250 | 2:08.8 | 164 | 838 | 15 | 25 |
| 1:04.0 | 3,500 | 2:08.0 | 167 | 843 | 15 | 26 |
| 1:17.5 | 3,750 | 2:35.0 | 94 | 603 | 13 | 19 |
| 1:03.8 | 4,000 | 2:07.6 | 168 | 846 | 15 | 25 |
| 1:03.8 | 4,250 | 2:07.6 | 168 | 846 | 15 | 25 |
| 1:03.0 | 4,500 | 2:06.0 | 175 | 857 | 15 | 29 |
| 1:04.0 | 4,750 | 2:08.0 | 167 | 843 | 15 | 26 |
| 1:16.6 | 5,000 | 2:33.2 | 97 | 610 | 13 | 19 |
| 1:04.4 | 5,250 | 2:08.8 | 164 | 838 | 15 | 25 |
| 1:05.0 | 5,500 | 2:10.0 | 159 | 830 | 15 | 24 |
| 1:05.9 | 5,750 | 2:11.8 | 153 | 819 | 15 | 22 |
| 1:05.3 | 6,000 | 2:10.6 | 157 | 826 | 15 | 21 |
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Workout Graph
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