Stéphanie Faroppa 20:06 row
4,155m
Meters
20:06.9
Time
2:25.2
Pace
231
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 86 |
October 25, 2022 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 4,155m | 2:25.2 | 114 | 693 | 18 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 19 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 18 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 |
| 20:06.9 | 21m | 2:44.2 | 79 | 571 | 9 |
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Workout Graph
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