Bruce Matthews 10000m row
10,000
Meters
56:16.9
Time
2:48.8
Pace
518
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 18 |
| Stroke Count | 1073 |
| Drag Factor | 105 |
June 19, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:16.9 | 10,000 | 2:48.8 | 73 | 552 | 518 | 18 |
| 11:01.4 | 2,000 | 2:45.3 | 77 | 566 | 104 | 20 |
| 11:17.6 | 4,000 | 2:49.4 | 72 | 552 | 104 | 19 |
| 11:03.4 | 6,000 | 2:45.8 | 77 | 558 | 103 | 19 |
| 11:48.8 | 8,000 | 2:57.2 | 63 | 523 | 103 | 18 |
| 11:05.6 | 10,000 | 2:46.4 | 76 | 562 | 104 | 18 |
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Workout Graph
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