Bruce Matthews 5000m row
5,000
Meters
27:22.7
Time
2:44.2
Pace
260
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 562 |
| Drag Factor | 105 |
July 12, 2025 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:22.7 | 5,000 | 2:44.2 | 79 | 569 | 260 | 20 |
| 5:31.8 | 1,000 | 2:45.9 | 77 | 553 | 51 | 21 |
| 5:36.4 | 2,000 | 2:48.2 | 74 | 545 | 51 | 20 |
| 5:51.2 | 3,000 | 2:55.6 | 65 | 522 | 51 | 19 |
| 5:28.2 | 4,000 | 2:44.1 | 79 | 570 | 52 | 20 |
| 4:55.1 | 5,000 | 2:27.5 | 109 | 670 | 55 | 23 |
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Workout Graph
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