Bruce Matthews 10000m row
10,000
Meters
1:00:47.5
Time
3:02.3
Pace
510
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 18 |
| Stroke Count | 1107 |
| Drag Factor | 105 |
July 15, 2025 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:47.5 | 10,000 | 3:02.3 | 58 | 503 | 510 | 18 |
| 11:35.9 | 2,000 | 2:53.9 | 66 | 527 | 102 | 19 |
| 11:38.3 | 4,000 | 2:54.5 | 66 | 525 | 102 | 19 |
| 14:10.5 | 6,000 | 3:32.6 | 36 | 431 | 102 | 16 |
| 11:50.3 | 8,000 | 2:57.5 | 63 | 516 | 102 | 19 |
| 11:32.5 | 10,000 | 2:53.1 | 67 | 530 | 102 | 19 |
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Workout Graph
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