Bruce Matthews 5000m row
5,000
Meters
26:52.0
Time
2:41.2
Pace
260
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
| Stroke Count | 516 |
| Drag Factor | 132 |
July 20, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:52.0 | 5,000 | 2:41.2 | 84 | 580 | 260 | 19 |
| 5:18.1 | 1,000 | 2:39.0 | 87 | 588 | 52 | 20 |
| 5:20.8 | 2,000 | 2:40.4 | 85 | 583 | 52 | 19 |
| 5:20.3 | 3,000 | 2:40.1 | 85 | 584 | 52 | 19 |
| 5:33.9 | 4,000 | 2:46.9 | 75 | 560 | 52 | 19 |
| 5:19.0 | 5,000 | 2:39.5 | 86 | 586 | 52 | 20 |
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Workout Graph
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