Bruce Matthews 5000m row
5,000
Meters
26:36.0
Time
2:39.6
Pace
264
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 535 |
| Drag Factor | 120 |
July 21, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:36.0 | 5,000 | 2:39.6 | 86 | 596 | 264 | 20 |
| 5:14.7 | 1,000 | 2:37.3 | 90 | 609 | 53 | 22 |
| 5:15.9 | 2,000 | 2:37.9 | 89 | 605 | 53 | 21 |
| 5:09.6 | 3,000 | 2:34.8 | 94 | 624 | 53 | 20 |
| 5:48.7 | 4,000 | 2:54.3 | 66 | 527 | 52 | 18 |
| 5:07.0 | 5,000 | 2:33.5 | 97 | 633 | 53 | 20 |
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Workout Graph
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