Bruce Matthews 5000m row
5,000
Meters
27:58.6
Time
2:47.8
Pace
259
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 551 |
| Drag Factor | 101 |
August 16, 2025 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:58.6 | 5,000 | 2:47.8 | 74 | 555 | 259 | 19 |
| 5:37.8 | 1,000 | 2:48.9 | 73 | 543 | 51 | 21 |
| 5:35.3 | 2,000 | 2:47.6 | 74 | 547 | 51 | 20 |
| 5:28.4 | 3,000 | 2:44.2 | 79 | 570 | 52 | 20 |
| 6:02.5 | 4,000 | 3:01.2 | 59 | 516 | 52 | 18 |
| 5:14.6 | 5,000 | 2:37.3 | 90 | 606 | 53 | 20 |
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Workout Graph
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