Bruce Matthews 10000m row
10,000
Meters
56:48.7
Time
2:50.4
Pace
517
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 19 |
| Stroke Count | 1105 |
| Drag Factor | 102 |
September 21, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:48.7 | 10,000 | 2:50.4 | 71 | 543 | 19 |
| 11:01.3 | 2,000 | 2:45.3 | 77 | 566 | 20 |
| 11:13.0 | 4,000 | 2:48.2 | 73 | 552 | 20 |
| 11:22.6 | 6,000 | 2:50.6 | 70 | 542 | 20 |
| 11:36.1 | 8,000 | 2:54.0 | 66 | 528 | 19 |
| 11:35.7 | 10,000 | 2:53.9 | 67 | 528 | 19 |
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Workout Graph
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