Bruce Matthews 5000m row
5,000
Meters
28:00.6
Time
2:48.0
Pace
255
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Stroke Count | 552 |
| Drag Factor | 89 |
October 11, 2025 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:00.6 | 5,000 | 2:48.0 | 74 | 546 | 255 | 19 |
| 5:36.1 | 1,000 | 2:48.0 | 74 | 546 | 51 | 20 |
| 5:36.3 | 2,000 | 2:48.1 | 74 | 545 | 51 | 20 |
| 5:36.3 | 3,000 | 2:48.1 | 74 | 545 | 51 | 20 |
| 5:37.1 | 4,000 | 2:48.5 | 73 | 544 | 51 | 20 |
| 5:34.8 | 5,000 | 2:47.4 | 75 | 548 | 51 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.