Bruce Matthews 29:06 row
5,009
Meters
29:06.1
Time
2:54.2
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 556 |
| Drag Factor | 102 |
November 02, 2025 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:06.1 | 5,009 | 2:54.2 | 66 | 527 | 19 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 19 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 20 |
| 15:00.0 | 818 | 3:03.3 | 57 | 495 | 18 |
| 20:00.0 | 861 | 2:54.2 | 66 | 527 | 20 |
| 25:00.0 | 866 | 2:53.2 | 67 | 531 | 19 |
| 29:06.1 | 713 | 2:52.5 | 68 | 534 | 19 |
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Workout Graph
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