Bruce Matthews 5000m row
5,000
Meters
28:14.3
Time
2:49.4
Pace
257
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 17 |
| Stroke Count | 502 |
| Drag Factor | 104 |
November 04, 2025 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:14.3 | 5,000 | 2:49.4 | 72 | 547 | 17 |
| 5:27.7 | 1,000 | 2:43.8 | 80 | 573 | 18 |
| 5:29.6 | 2,000 | 2:44.8 | 78 | 569 | 17 |
| 6:04.6 | 3,000 | 3:02.3 | 58 | 498 | 16 |
| 5:36.4 | 4,000 | 2:48.2 | 74 | 553 | 18 |
| 5:35.9 | 5,000 | 2:47.9 | 74 | 554 | 19 |
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Workout Graph
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