Bruce Matthews 10000m row
10,000
Meters
1:00:57.8
Time
3:02.8
Pace
514
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 16 |
| Stroke Count | 1016 |
| Drag Factor | 96 |
December 24, 2025 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:57.8 | 10,000 | 3:02.8 | 57 | 496 | 16 |
| 11:14.7 | 2,000 | 2:48.6 | 73 | 551 | 18 |
| 11:56.0 | 4,000 | 2:59.0 | 61 | 510 | 17 |
| 14:15.3 | 6,000 | 3:33.8 | 36 | 423 | 15 |
| 12:27.6 | 8,000 | 3:06.9 | 54 | 484 | 16 |
| 11:04.2 | 10,000 | 2:46.0 | 76 | 563 | 19 |
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Workout Graph
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