Bruce Matthews 10000m row
10,000
Meters
58:47.4
Time
2:56.3
Pace
515
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 18 |
| Stroke Count | 1110 |
| Drag Factor | 102 |
December 29, 2025 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:47.4 | 10,000 | 2:56.3 | 64 | 519 | 515 | 18 |
| 10:58.9 | 2,000 | 2:44.7 | 78 | 569 | 104 | 20 |
| 13:12.3 | 4,000 | 3:18.0 | 45 | 455 | 103 | 17 |
| 11:35.8 | 6,000 | 2:53.9 | 66 | 528 | 103 | 19 |
| 11:57.5 | 8,000 | 2:59.3 | 61 | 508 | 102 | 19 |
| 11:03.0 | 10,000 | 2:45.7 | 77 | 564 | 103 | 20 |
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Workout Graph
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