Bruce Matthews 10000m row

10,000

Meters

56:31.4

Time

2:49.5

Pace

518

Calories

Average Watts72
Calories Per Hour547
Stroke Rate18
Stroke Count1043
Drag Factor97

December 31, 2025 14:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
56:31.4 10,000 2:49.5 72 547 18
10:54.7 2,000 2:43.6 80 574 19
11:46.0 4,000 2:56.5 64 519 18
11:06.5 6,000 2:46.6 76 560 19
11:57.9 8,000 2:59.4 61 508 18
10:46.3 10,000 2:41.5 83 585 19

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Workout Graph

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