Bruce Matthews 0:48 row
105
Meters
0:48.0
Time
3:48.5
Pace
5
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 15 |
| Stroke Count | 11 |
| Drag Factor | 103 |
January 11, 2026 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:48.0 | 105 | 3:48.5 | 29 | 400 | 5 | 15 |
| 0:48.0 | 106 | 3:46.4 | 30 | 403 | 5 | 15 |
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Workout Graph
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