Bruce Matthews 1:23:00 row
13,819
Meters
1:23:00.0
Time
3:00.1
Pace
700
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 18 |
| Stroke Count | 1564 |
| Drag Factor | 104 |
January 19, 2026 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:00.0 | 13,819 | 3:00.1 | 60 | 505 | 700 | 18 |
| 17:00.0 | 2,849 | 2:59.0 | 61 | 509 | 144 | 20 |
| 34:00.0 | 2,761 | 3:04.7 | 56 | 491 | 140 | 19 |
| 51:00.0 | 2,838 | 2:59.7 | 60 | 507 | 144 | 18 |
| 1:08:00.0 | 2,805 | 3:01.8 | 58 | 500 | 142 | 18 |
| 1:23:00.0 | 2,566 | 2:55.3 | 65 | 523 | 130 | 19 |
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Workout Graph
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