Bruce Matthews 1178m row
1,178
Meters
7:31.6
Time
3:11.6
Pace
59
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 18 |
| Stroke Count | 132 |
| Drag Factor | 94 |
March 26, 2026 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:31.6 | 1,178 | 3:11.6 | 50 | 471 | 59 | 18 |
| 6:19.8 | 1,000 | 3:09.9 | 51 | 475 | 50 | 18 |
| 1:04.2 | 1,178 | 3:00.3 | 60 | 505 | 9 | 19 |
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Workout Graph
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