Bruce Matthews 5000m row
5,000
Meters
27:20.7
Time
2:44.0
Pace
260
Calories
129
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Stroke Count | 547 |
| Drag Factor | 94 |
April 05, 2026 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:20.7 | 5,000 | 2:44.0 | 79 | 572 | 260 | 20 | 129 |
| 5:29.9 | 1,000 | 2:44.9 | 78 | 568 | 52 | 21 | 129 |
| 5:24.5 | 2,000 | 2:42.2 | 82 | 582 | 52 | 20 | 129 |
| 5:29.0 | 3,000 | 2:44.5 | 79 | 570 | 52 | 20 | 130 |
| 5:29.5 | 4,000 | 2:44.7 | 78 | 569 | 52 | 20 | |
| 5:27.9 | 5,000 | 2:43.9 | 79 | 573 | 52 | 20 |
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Workout Graph
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