Bruce Matthews 5000m row
5,000
Meters
27:36.9
Time
2:45.6
Pace
259
Calories
129
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 543 |
| Drag Factor | 93 |
April 07, 2026 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:36.9 | 5,000 | 2:45.6 | 77 | 564 | 259 | 19 | 129 |
| 5:45.7 | 1,000 | 2:52.8 | 68 | 533 | 51 | 20 | 130 |
| 5:30.1 | 2,000 | 2:45.0 | 78 | 567 | 52 | 20 | 129 |
| 5:25.6 | 3,000 | 2:42.8 | 81 | 579 | 52 | 20 | 129 |
| 5:38.9 | 4,000 | 2:49.4 | 72 | 547 | 51 | 19 | |
| 5:16.5 | 5,000 | 2:38.2 | 88 | 603 | 53 | 20 |
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Workout Graph
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