Bruce Matthews 5000m row

5,000

Meters

27:59.1

Time

2:47.9

Pace

255

Calories

Average Watts74
Calories Per Hour546
Stroke Rate18
Stroke Count529
Drag Factor120

October 09, 2026 16:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:59.1 5,000 2:47.9 74 546 255 18
5:36.5 1,000 2:48.2 73 545 51 19
5:35.6 2,000 2:47.8 74 547 51 19
5:34.2 3,000 2:47.1 75 549 51 19
5:36.8 4,000 2:48.4 73 545 51 19
5:36.1 5,000 2:48.0 74 546 51 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.