Bruce Matthews 13:24 row
2,154
Meters
13:24.8
Time
3:06.8
Pace
109
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 18 |
| Stroke Count | 236 |
| Drag Factor | 121 |
October 11, 2026 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:24.8 | 2,154 | 3:06.8 | 54 | 487 | 109 | 18 |
| 5:40.3 | 1,000 | 2:50.1 | 71 | 539 | 51 | 20 |
| 12:04.0 | 1,000 | 3:11.8 | 50 | 478 | 51 | 17 |
| 12:58.0 | 154 | 2:55.3 | 65 | 466 | 7 | 17 |
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Workout Graph
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