Bruce Matthews 5000m row
5,000
Meters
27:57.6
Time
2:47.7
Pace
256
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 19 |
| Stroke Count | 544 |
| Drag Factor | 121 |
November 01, 2026 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:57.6 | 5,000 | 2:47.7 | 74 | 549 | 256 | 19 |
| 5:40.2 | 1,000 | 2:50.1 | 71 | 539 | 51 | 20 |
| 5:37.5 | 2,000 | 2:48.7 | 73 | 544 | 51 | 19 |
| 5:38.2 | 3,000 | 2:49.1 | 72 | 542 | 51 | 19 |
| 5:34.3 | 4,000 | 2:47.1 | 75 | 549 | 51 | 20 |
| 5:27.4 | 5,000 | 2:43.7 | 80 | 571 | 52 | 19 |
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Workout Graph
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