Bruce Matthews 5000m row
5,000
Meters
29:42.0
Time
2:58.2
Pace
252
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 97 |
November 04, 2026 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:42.0 | 5,000 | 2:58.2 | 62 | 509 | 252 | 19 |
| 5:50.1 | 1,000 | 2:55.0 | 65 | 524 | 51 | 20 |
| 6:17.1 | 2,000 | 3:08.5 | 52 | 477 | 50 | 18 |
| 5:54.0 | 3,000 | 2:57.0 | 63 | 508 | 50 | 19 |
| 5:51.4 | 4,000 | 2:55.7 | 65 | 512 | 50 | 20 |
| 5:49.4 | 5,000 | 2:54.7 | 66 | 525 | 51 | 19 |
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Workout Graph
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