Bruce Matthews 5000m row
5,000
Meters
29:15.5
Time
2:55.5
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 551 |
| Drag Factor | 85 |
November 08, 2026 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:15.5 | 5,000 | 2:55.5 | 65 | 518 | 253 | 19 |
| 5:52.5 | 1,000 | 2:56.2 | 64 | 510 | 50 | 20 |
| 5:57.9 | 2,000 | 2:58.9 | 61 | 502 | 50 | 19 |
| 5:49.9 | 3,000 | 2:54.9 | 65 | 524 | 51 | 18 |
| 5:49.8 | 4,000 | 2:54.9 | 65 | 524 | 51 | 19 |
| 5:45.5 | 5,000 | 2:52.7 | 68 | 531 | 51 | 19 |
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Workout Graph
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