Bruce Matthews 5000m row
5,000m
Meters
29:25.9
Time
2:56.5
Pace
252
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 102 |
May 12, 2018 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:25.9 | 5,000m | 2:56.5 | 64 | 518 | 20 |
| 6:04.1 | 1,000m | 3:02.0 | 58 | 499 | 21 |
| 5:55.5 | 2,000m | 2:57.7 | 62 | 514 | 20 |
| 5:47.6 | 3,000m | 2:53.8 | 67 | 529 | 21 |
| 5:50.9 | 4,000m | 2:55.4 | 65 | 523 | 21 |
| 5:47.8 | 5,000m | 2:53.9 | 67 | 529 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.