Bruce Matthews 5000m row
5,000m
Meters
23:42.9
Time
2:22.2
Pace
281
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 100 |
May 01, 2018 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.9 | 5,000m | 2:22.2 | 121 | 718 | 22 | 121 |
| 4:52.6 | 1,000m | 2:26.3 | 112 | 684 | 23 | 104 |
| 4:46.0 | 2,000m | 2:23.0 | 120 | 711 | 22 | 114 |
| 4:48.1 | 3,000m | 2:24.0 | 117 | 702 | 22 | 118 |
| 4:44.2 | 4,000m | 2:22.1 | 122 | 719 | 22 | 129 |
| 4:32.0 | 5,000m | 2:16.0 | 139 | 778 | 23 | 140 |
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Workout Graph
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