Bruce Matthews 5000m row
5,000m
Meters
24:36.6
Time
2:27.6
Pace
275
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 554 |
| Drag Factor | 120 |
May 29, 2018 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.6 | 5,000m | 2:27.6 | 109 | 674 | 22 | 129 |
| 5:12.6 | 1,000m | 2:36.3 | 92 | 615 | 22 | |
| 5:02.3 | 2,000m | 2:31.1 | 101 | 648 | 22 | 115 |
| 4:50.6 | 3,000m | 2:25.3 | 114 | 692 | 23 | 129 |
| 4:49.7 | 4,000m | 2:24.8 | 115 | 696 | 23 | 135 |
| 4:41.3 | 5,000m | 2:20.6 | 126 | 732 | 23 | 140 |
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Workout Graph
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