Bruce Matthews 5000m row
5,000m
Meters
25:51.7
Time
2:35.1
Pace
266
Calories
119
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 585 |
| Drag Factor | 119 |
June 02, 2018 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:51.7 | 5,000m | 2:35.1 | 94 | 622 | 22 | 119 |
| 5:24.1 | 1,000m | 2:42.0 | 82 | 583 | 24 | |
| 5:14.4 | 2,000m | 2:37.2 | 90 | 610 | 22 | 108 |
| 5:08.0 | 3,000m | 2:34.0 | 96 | 629 | 22 | 119 |
| 5:08.1 | 4,000m | 2:34.0 | 96 | 629 | 23 | 118 |
| 4:57.2 | 5,000m | 2:28.6 | 107 | 667 | 22 | 132 |
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Workout Graph
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