Bruce Matthews 5000m row
5,000
Meters
25:45.6
Time
2:34.5
Pace
266
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 571 |
| Drag Factor | 117 |
June 03, 2018 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:45.6 | 5,000 | 2:34.5 | 95 | 619 | 266 | 22 |
| 5:20.8 | 1,000 | 2:40.4 | 85 | 583 | 52 | 22 |
| 5:12.7 | 2,000 | 2:36.3 | 92 | 610 | 53 | 22 |
| 5:05.4 | 3,000 | 2:32.7 | 98 | 636 | 54 | 22 |
| 5:07.4 | 4,000 | 2:33.7 | 96 | 620 | 53 | 22 |
| 4:59.3 | 5,000 | 2:29.6 | 104 | 649 | 54 | 22 |
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Workout Graph
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